Man performing a yoga pose on a balance board in a gym with cardio machines in the background.

B-BOARD® YOGA

What to expect? Elevate your yoga practice with our signature B-BOARD® YOGA class in a boutique fitness environment. The wobbling effect of the board will increase your core strength and challenge your yoga poses. Each session will end with mindful meditation. 

Where?

At STUDIO BRAVA in Westwood or at OCEAN PARK BEACHWALK in Santa Monica

What to bring?

  • Bring a bottle of water,

  • A towel

  • A sweater to stay warm during the mindful meditation. 

What level?

Accessible to everyone. No prior experience is needed.

Man doing a balancing exercise on a B-Board in a gym, wearing a sleeveless shirt and leggings, with a timer showing 30:35.

B-BOARD® YOGA SUNRISE

What to expect? Experience our signature class B-BOARD® SUNRISE on the beach and take time to appreciate the beauty of the sunrise and the peace of the morning to start your day the right way with our YOGA class! Each session will end with mindful meditation. 

Where?

At OCEAN PARK BEACHWALK in Santa Monica

What to bring?

  • Bring a bottle of water,

  • A towel

  • A sweater to stay warm during the mindful meditation. 

What level?

Accessible to everyone. No prior experience is needed.

Man exercising on a purple yoga mat at home, with a B-BOARD in the background. He is wearing a gray t-shirt, black shorts, and sneakers, and is performing a lunge with arms bent in a boxing pose.

B-BOARD® YOGA SUNSET

What to expect? Unwind after a long day with our signature B-BOARD® SUNSET class. Enjoy a rewarding yoga workout and breathtaking ocean views. Each session will end with mindful meditation. 

Where?

At OCEAN PARK BEACHWALK in Santa Monica

What to bring?

  • Bring a bottle of water,

  • A towel

  • A sweater to stay warm during the mindful meditation. 

What level?

Accessible to everyone. No prior experience is needed.

Group of women in a spinning class on stationary bikes, wearing athletic clothing, focusing on their workout. Level Fitness cycling workout

B-BOARD® H.I.I.T

What to expect? Get ready to fire up your core and torch calories with our signature B-BOARD® H.I.I.T (HIGH INTENSITY INTERVAL TRAINING) class. The board's dynamic instability will engage your deep muscles, while targeted crunches and planks will help you sculpt a stronger core. 

Where?

At STUDIO BRAVA in Westwood or at OCEAN PARK BEACHWALK in Santa Monica

What to bring?

  • Bring a bottle of water

  • A towel with you and be ready to increase stamina and endurance. 

What level?

Accessible to everyone. No prior experience is needed.

Person meditating outdoors on a balance board in a cross-legged position, wearing a colorful tank top and black leggings, with eyes closed and hands in a mudra. The background is a natural landscape with dry grass and clear blue sky.

B-BOARD® LEG, BUM & CORE

What to expect? Get ready to challenge your body and mind! In this class, you'll target your thighs, glutes, and core while improving your balance and burning calories. It's the perfect opportunity to build strength and enhance your overall stability. 

Where?

At STUDIO BRAVA in Westwood or at OCEAN PARK BEACHWALK in Santa Monica

What to bring?

  • Bring a bottle of water

  • A towel with you. 

What level?

Accessible to everyone. No prior experience is needed.

Woman doing side plank exercise on sunny boardwalk

CYCLE LEVEL UP

What to expect? Get ready to push your limits and torch calories with our signature CYCLE LEVEL UP class. You'll climb virtual hills and sprint to the finish line, all while enjoying energizing music that will keep you motivated. 

Where?

At STUDIO BRAVA in Westwood

What to bring?

  • Bring a bottle of water and

  • A towel with you.

  • You don’t need cycling shoes but for a better experience and efficiency, we highly recommend it.


What level?

Accessible to everyone. No prior experience is needed.